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Member-Only Articles
A Healthy, Plant-Based Diet May Protect Your Kidneys
New research suggests that eating a healthy plant-based diet may reduce the risk of kidney disease, but high-sugar, vegetarian junk food may raise that same risk.
5 Top Tips to Reduce Sodium Intake
There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...
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