Have you shared the resources below with your clients?

If you want to help kids to fare better in school this year, pay attention to nutrition...

If you routinely choose just one or two different types of lettuce, break out of the rut and experiment with something different for more flavor, texture differences, and a range of nutrition benefits!

Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...

The demand for all things cauliflower has hit an impressive high these past few years...

In this new series, we’ll be covering simple super foods to get more nutritional bang for your buck...

If you’re replacing most or even all animal products with plants, it’s important to focus on three individual nutrients that are more prevalent in animal products...

The advice to “only eat foods that you can read and pronounce” is often misguided. Cyanocobalamin may be a big, unfriendly word to consumers, but in reality, it’s simply vitamin B12. Foods are often enriched with other ingredients to boost their nutritional content and health benefit...

What are micronutrients exactly? And how do they fit into the larger picture of YOUR health? Find out in this post...

Did you know that micronutrient inadequacies are actually common in the United States?

It's time for more Building Blocks of Health, and today we are all about whole grains!

We all know that vegetables play a key role in good health, but despite this knowledge, most Americans aren't getting enough...

It's the last week of Eating in Color and we're focusing on purple fruits and vegetables!

Here is one of our best installments of the Eating in Color series -- it's all about leafy greens like kale! Get a closer look at kale's health impact, how to select and store it, how to prepare it, and much more!

Eating in Color shines a spotlight on healthful fruits and vegetables by discussing the health benefits of each color of fruits and vegetables, then exploring a particular fruit and vegetable from each color group. Today: carrots!

The Eating in Color series continues with a closer look at red vegetables. Today we're going to shine a spotlight on red bell peppers...