Member-Only Articles
Every article includes a 'Make This Page A Handout' button, so you can print or save it as a PDF with your name as the 'Brought to you by' credit — perfect for handing out to clients, students, or patients. There is also a Google Translate tool at the bottom.
Finding Your Way to Enough Omega-3s
National and international health organizations recommend that we consume an average of 250 to 500 mg of EPA + DHA daily, yet adults in the US consume only about 90 mg per day, a far cry from the amounts recommended to support healthy hearts, eyes, and brains...
Heart Disease Guide
How does heart disease develop? What causes it? Why? Today's post will walk you through the answers to these questions, shedding light on the latest research and offering a brand-new handout...
Take Control of Your Cholesterol Levels
It's time to help your clients take control of their cholesterol levels. Let's get right down to it!
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