Salads make simply fantastic meals. They are chock-full of nutrients and flavor, and -- when prepared thoughtfully -- they can be low in calories but still very satieting. Today we'd like to celebrate salad with a guide to its preparation, presentation, and transportation.

Here at Food and Health, we're still celebrating Fresh Fruit and Vegetable Month (who wouldn't?!), so we thought we'd post a few more tips about making it easy to eat plenty of fresh fruits and vegetables.