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fruits and veggies, nutrition basic, diet and heart disease, longevity Stephanie Ronco fruits and veggies, nutrition basic, diet and heart disease, longevity Stephanie Ronco

Brain-Healthy Foods

For the most part, the foods you eat to help your heart also nourish your noggin. People with heart disease are more likely to have cognitive impairments and dementia. That’s not surprising since both the heart and the brain require healthy blood vessels free of atherosclerosis...

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