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Power Soups: Cabbage and White Bean Stew
White beans are one of the most delicious soup ingredients! This is extra budget-friendly because it's made using dried beans.
Kitchen Hack: Beans Instead of Meat
The research is clear: beans are a superior choice to ground beef when it comes to fiber and saturated fat. Beans have almost half the calories, roughly 20 fewer grams of fat, and 6 grams more fiber than the same serving of ground beef...
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