Member-Only Articles
Every article includes a 'Make This Page A Handout' button, so you can print or save it as a PDF with your name as the 'Brought to you by' credit — perfect for handing out to clients, students, or patients. There is also a Google Translate tool at the bottom.
More of Your Great Class Ideas
Last month, we brought you an award-winning idea for children's wellness classes. This week, we thought we would share another amazing idea from the same contest. This one is all about worksite wellness, and we've included tons of resources that could help make the course a snap!
Worksite Wellness
April is National Cancer Awareness Month. The American Institute of Cancer Research recommends eating a healthful, phytochemical-rich diet, exercising, and maintaining a healthful weight in order to reduce your cancer risk by 30%. Too busy at work to adhere to these guidelines? Just follow these suggestions for strategies to use on the job to reduce your risk of cancer and heart disease.
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