With 2 out of 3 adults (1 out of 3 children) in America who are overweight and/or obese, bulging bellies seem to be a fact of life.

Today's installment in the 10-part series about helping your clients celebrate Nutrition Month by Enjoying the Taste of Eating Right continues with a bright, inexpensive, and delicious fruit: apples.

Imagine if your oven was like your Smartphone or iPhone where it has all sorts of apps to perform simple tasks intelligently and perfectly. And it allows you to look up recipes, cooking information, instructions, and more. And it can allow you to measure and report your processes much like your apps. Plus it allows you to write apps!

Today we continue the great flavor exploration with one of the most famous flavor-boosters around: garlic.

The flavor exploration continues with… chocolate! In the next installment of our 10-part series about helping your clients Enjoy the Taste of Eating Right, we turn our attention to thoughts of chocolate. Check out its history, use as a flavor booster, health benefits, and its role in top recipes...

The 10-part series on ways to Enjoy the Taste of Eating Right continues! Last week, we talked about the health and flavor boosts that berries can give to a meal. This week, we're going to do the same with vanilla.

How will you help your clients enjoy the taste of eating right this March? If you're not sure where to start, or if you would like to round out your program with some fun recipes and activities, then check out this amazing new series, focused on flavorful foods. This post features berries, exploring their health benefits and flavor-boosting properties. Check it out!

Are you putting together a Valentine's Day cooking demonstration? If you are, you're not alone. Lynda Murray, RD, LD, recently requested healthful Valentine's Day recipes for an upcoming cooking demonstration in front of 150 people! We found so many great options for her in the free recipe archive that we got carried away by enthusiasm and want to share them with you too.