breakfast, cooking Judy Doherty, MPS, PCII 12/23/08 breakfast, cooking Judy Doherty, MPS, PCII 12/23/08

Breakfast Choices

Big + Baked = Diet Mistake

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cooking, snacks, kids, desserts Judy Doherty, MPS, PCII 11/24/08 cooking, snacks, kids, desserts Judy Doherty, MPS, PCII 11/24/08

Banana Mini Muffins

This recipe is a great way to use over-ripe bananas and the muffins are a nutritious low-cal snack for being on the go.

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dietary guidelines, myplate Judy Doherty, MPS, PCII 11/7/08 dietary guidelines, myplate Judy Doherty, MPS, PCII 11/7/08

Portion Awareness and New Portion Control Video DVD

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dietary guidelines, weight control, myplate Judy Doherty, MPS, PCII 11/4/08 dietary guidelines, weight control, myplate Judy Doherty, MPS, PCII 11/4/08

Snacking Lesson and Sneak Preview to New Portion Control DVD

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fruits and veggies, cooking Judy Doherty, MPS, PCII 10/28/08 fruits and veggies, cooking Judy Doherty, MPS, PCII 10/28/08

Warm Apple Collard Salad

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fruits and veggies, cooking, snacks, desserts Judy Doherty, MPS, PCII 10/22/08 fruits and veggies, cooking, snacks, desserts Judy Doherty, MPS, PCII 10/22/08

Fruity Inspirations

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cooking Judy Doherty, MPS, PCII 9/26/08 cooking Judy Doherty, MPS, PCII 9/26/08

Pomodoro Tomato Soup

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budget, cooking Judy Doherty, MPS, PCII 9/23/08 budget, cooking Judy Doherty, MPS, PCII 9/23/08

What to do with a can of beans

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cooking, makeovers Judy Doherty, MPS, PCII 9/12/08 cooking, makeovers Judy Doherty, MPS, PCII 9/12/08

Turkey Tenderloins - WINNER DINNER!

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fruits and veggies, cooking, kids, class ideas Judy Doherty, MPS, PCII 9/5/08 fruits and veggies, cooking, kids, class ideas Judy Doherty, MPS, PCII 9/5/08

Get Ahead With Vegetables Every Day....

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cooking Judy Doherty, MPS, PCII 9/3/08 cooking Judy Doherty, MPS, PCII 9/3/08

Menu Planning for An On-The-Run Week!

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cooking Judy Doherty, MPS, PCII 8/7/08 cooking Judy Doherty, MPS, PCII 8/7/08

Toaster Oven Asparagus

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Judy Doherty, MPS, PCII 7/15/08 Judy Doherty, MPS, PCII 7/15/08

One Ounce

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cooking, kids, desserts Judy Doherty, MPS, PCII 7/2/08 cooking, kids, desserts Judy Doherty, MPS, PCII 7/2/08

Kid's Chocolate Chip Cookies

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budget, cooking Judy Doherty, MPS, PCII 6/20/08 budget, cooking Judy Doherty, MPS, PCII 6/20/08

Lettuce - 62 cents a bag

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Judy Doherty, MPS, PCII 6/2/08 Judy Doherty, MPS, PCII 6/2/08

Shopping Mistakes

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cooking Judy Doherty, MPS, PCII 5/9/08 cooking Judy Doherty, MPS, PCII 5/9/08

Talapia with Ginger-Sauteed Peppers, Spinach and Mashed Potatoes

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cooking Judy Doherty, MPS, PCII 5/6/08 cooking Judy Doherty, MPS, PCII 5/6/08

Pasta With Fresh Veggies

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