Member-Only Articles
Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.
The Health Impact of Cooking Oils: A Comparison
When it comes to selecting which oil you're going to use for your cooking project, it turns out that flavor is only one of many considerations. Here's everything you need to know about the health impact of various cooking oils...
When Is a Change in Weight Appropriate for the Prevention of Diabetes?
Weight loss may be beneficial in overweight and obese individuals, but does it offer the same benefits to lean individuals. Weight loss should not be advised unless medically necessary...
The Cellular Impact of Diet and Exercise
Massachusetts Institute of Technology (MIT) and Harvard Medical School researchers recently studied the nitty-gritty of how diet and exercise impact the body...
Oodles of Noodles: Shopping Guide, Calorie Chart, Recipe
Knives and Knife Skills
How to pick a kitchen knife that will work the best for you.
2023: Trends and Predictions
Best of 2022
No Gain No Pain for Holiday Eating
Shopping List for the Kitchen - Making Dinner Easier
Best Light Pumpkin Pie
Holiday Dinner With Whole Roasted Turkey
Fluffiest Mashed Potatoes
Orange Glazed Roasted Turkey (Whole Turkey)
Apple Cranberry Stuffins
Air Fried Cauliflower and Brussels Sprouts
Skipping Breakfast But Still Looking to Lose Weight? Here are Some Tips...
The “Healthy” Claim is Up for a Makeover
For Better Gut Health, Cut Sugar!
A recent study on mice sheds light on the way sugar intake may impact our gut microbiome, the risk of diabetes, and unwanted weight gain...
Contact us.
Need help finding a topic? Have a request? Let us know!