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Pear Yogurt Plate

Sweet fruit and honey, and almonds make for a lovely, healthy dessert you can serve anytime of year.
A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.

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© Food and Health Communications

A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.



Food & Health Communications is proud to present these recipes for nutrition education. Feel free to link to any of them on our site or write to us to ask permission to use them in your materials - click on contact above. We do have over 850 tested healthy and delicious recipes available for use on your website - please Click Here for more information.

So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator

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Articles from Food and Health

Salad Display and Activity Ideas

Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to enjoy salads...

Salad Handout

Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!

16 Food Trends and Lessons from FNCE 2016

We just got back from the Food and Nutrition Conference and Expo (FNCE) and boy did we learn a lot! Here is a closer look at emerging food trends, booth style tips, and the latest on the nutrition scene...

Kitchen Hack: Herbs and Spices

Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.

Spices and Flavor: What You Need to Know

The fun continues with this exploration of the flavors and applications of a few of the most common spices...

A Tasty Topping for All Occasions

This fun dip is like a combination between guacamole and pico de gallo. It’s colorful and great to use on a variety of dishes...

Diabetes Lunch Ideas

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…

Pasta Display and Activity Ideas:

When you choose whole grain options and healthful toppings, pasta can be part of a healthy eating pattern. Here are a few ideas to help turn this popular food into an engaging teaching tool!

A Dinner Thats Guaranteed to Disappear

This family-pleasing meal is simple to make and eat!

What's on Your Fork?

Did you know that the National Nutrition Month 2017 theme is "Put Your Best Fork Forward"?

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Our recipes are high in fiber, low in fat and sodium and are based on whole grains, vegetables, beans and fruit. They are easy to make using common ingredients and best of all they are well-tested and taste great.

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Portion Control Education Tools

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Kids' Nutrition Education Resources

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Cookbooks, Cooking Demo, Aprons

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Lower Blood Pressure & Cholesterol Education

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Diabetes Education Materials