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French Provence Herb Salad

 
This delicious Mediterranean salad will go well with any meal.
A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.

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A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.


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Food & Health Communications is proud to present these recipes for nutrition education. Feel free to link to any of them on our site or write to us to ask permission to use them in your materials - click on contact above. We do have over 850 tested healthy and delicious recipes available for use on your website - please Click Here for more information.

So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator

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September Resource Rundown

Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...

Reader Request: Kefir

What is kefir? What are its health benefits? Get the facts about this tasty dairy drink in today's post...

Cooking with Kefir

I recently bought a few different types of kefir and brought them into my kitchen. Was it possible to find tasty ways to serve this healthful dairy drink?

Get Ready for Fruits & Veggies More Matters Month!

September is Fruits and Veggies More Matters Month! To help you look your very best, right now, I want to offer you a sneak peek at the fantastic handout that accompanies the bestselling Real Food Grows poster. It might be just the thing you need to prepare for next month's theme. Take a look...

Creative Presentations: New Twist for a Vegetable Platter

Here's a great way to freshen up your vegetable platter game -- a new twist on a classic appetizer. This recipe would make a great cooking demonstration or element of your next wellness fair both. How will you use it?

Sweeteners: A Chef's Perspective

The sweetener series continues this week with a guide to sweetening foods safely and healthfully. I figured it was time to weigh in on the discussion from a chef's perspective, so today's post is all about making delicious drinks and yogurt snacks with fewer added sugars...

Natural Sweeteners: A Closer Look

After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...

Try Seafood Chowder!

This seafood chowder is simple, hearty, and healthful. What's not to love?

Celebrate Chicken Month and Rice Month!

September is both Rice Month and Chicken Month! Celebrate with this fantastic dish that offers rice and chicken the spotlight! You can even use brown rice in the recipe for Whole Grains Month too!

New Use for Honey: Barbecue Sauce

Here's a great way to use honey in moderation -- make it part of this delicious barbecue sauce!

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