A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.
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So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator
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How a food looks aesthetically can seriously affect people's perception of it. In order to make healthy meals appetizing, it helps to make them actually look appealing too.
I'm so proud of the new plating course Spectacular and Professional Plate Presentations that I just have to share a little preview with you today!
On a recent trip to Iceland, I found inspiration in a tomato farm we visited. Here's a brief photographic tour!
Don't miss this members-only in-depth look at MyPlate's protein food group!
Try this tasty and light berry float for a refreshing ice cream treat in reasonable portions and with lots of nutrients.
This salad goes well with grilled fish or chicken or even a pasta dinner.
This beautiful dinner is delicious any time of year!
Help your clients make healthier choices by making nutritious foods more appealing in your displays and cooking demonstrations...
To make the new Nutrition Facts label more approachable to your clients, I've created a brand-new Nutrition Facts Math handout!
"Americans consume too much sodium. High sodium consumption raises blood pressure, and high blood pressure is a major risk factor for heart disease and stroke. Heart disease and stroke are the nations first and third leading causes of death"