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Pear Yogurt Plate

 
Sweet fruit and honey, and almonds make for a lovely, healthy dessert you can serve anytime of year.
A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.

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A sample of Judy's Favorite Recipes. Click here for the full recipe with photos and nutritional info.


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Food & Health Communications is proud to present these recipes for nutrition education. Feel free to link to any of them on our site or write to us to ask permission to use them in your materials - click on contact above. We do have over 850 tested healthy and delicious recipes available for use on your website - please Click Here for more information.

So many recipes simply state: "serves 4" without really describing what a serving is (ounces, pieces, cups?) This is very frustrating. Thanks for including that in yours. - Julia E. Salomon, MS, RD. Registered Dietitian, Nutrition Educator

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Articles from Food and Health

4 Strategies for Stress-Free Meals

Make it easier for your clients to get healthful and balanced meals on the table every night with this handy guide! Be sure to read all the way to the end -- today's post has free recipe links, a new PDF handout, and so much more!

More Tips for Stress-Free Meals

Offer your clients even more ways to make healthy and balanced meals without the stress. Today's post covers the crockpot and ways to please even the pickiest of eaters...

Fruit Buffet for Peach and Berry Month

Fresh fruit desserts can be fun if you let everyone make their own treats with seasonal produce and a variety of fun toppings.

More Tips for Summer Survival

Sidestep summer pitfalls with this handy guide!

Interactive Display Ideas for Family Meals Month

Interactive displays promote engagement, boost information retention, and add visual interest to a space. So why not make one for Family Meals Month?

Packed Lunches Can Pack a Nutritional Punch

August is Back-To-School Month, Kids Eat Right Month, and Sandwich Month! What better way to celebrate all these occasions than with a brand-new article about packing healthful lunches? Beth Rosen, MS, RD, CDN, has all the details...

Revitalize Your Salad

This salad offers an explosion of flavor and texture that is sure to please any palate! Plus, it's infinitely adaptable. What's not to love?

Tasty Weeknight Dinner

This recipe reduces the fat and amps up the flavor of a classic dish. Check it out!

Micro Greens 101

Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!

Grow Your Own Micro Greens

Growing micro greens at home is fun and easy! Plus, it's a great way to get kids involved with good nutrition. Check out this easy how-to page and learn to grow your own micro greens today!

Choose from 1,139 free recipes in the categories above

Our recipes are high in fiber, low in fat and sodium and are based on whole grains, vegetables, beans and fruit. They are easy to make using common ingredients and best of all they are well-tested and taste great.

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