Chick Pea Chicken Noodle Soup

Print

With ImageWithout Image

Chicken Noodle Soup and Beans

Yield 4

Author Judy Doherty

Prep time

10 Min

Cook time

15 Min

Total time

25 Min

Here is a way to create a delicious chicken noodle soup that is comfort food as well as a filling one-pot meal.

Ingredients

• 1 tsp olive oil or canola oil
• 1/2 onion, chopped
• 2 stalks of celery chopped
• 3 carrots, sliced
• 1 tablespoon Italian seasoning
• 1 tsp thyme
• black pepper to taste
• 4 cups low-sodium broth (chicken or vegetable)
• 2 cups flat noodles
• 1 15-ounce can garbanzo beans, drained
• 1 cup diced cooked chicken

Instructions

1. Heat a large soup pot or Dutch oven over medium-high heat.
2. Add the oil, vegetables, and seasonings. Saute until the onions are translucent, about 3 minutes.
3. Add the broth, noodles, beans, and chicken.
4. Bring to a boil then lower to a simmer.
5. Cook for 10-12 minutes or until noodles are tender.
6. Adjust the amount of broth and seasonings to your taste.
7. Serve hot.
8. Chef's Tips:
9. Serve hot with a salad and bread. You can also use white beans in place of garbanzo beans.

Nutrition Facts

Calories

341.64

Fat

7.59 g

Sat. Fat

1.49 g

Carbs

46.75 g

Fiber

8.04 g

Net carbs

38.72 g

Sugar

4.18 g

Protein

23.44 g

Sodium

442.86 mg

Cholesterol

26.25 mg

copyright foodandhealth.com

Did you make this recipe?

Tag @foodandhealth on instagram and hashtag it #foodandhealthrecipes