Air Fried Brussels Sprouts

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Air Fried Brussels Sprouts with Cranberries and Orange Glaze

Yield 4

Author Judy Doherty

Prep time

5 Min

Cook time

15 Min

Total time

20 Min

Using an air fryer for Brussels sprouts makes them so delicious they will be a hit at any meal.

Ingredients

• 1 pound Brussels sprouts rinsed, trimmed, ready to cook
• 1 tablespoon olive oil
• 2 tablespoons dried cranberries
• 2 each orange

Instructions

1. Toss the Brussels sprouts in olive oil. Cook them in an air fryer at 375-400 degrees for about 15 minutes or until they are very crispy and brown on the outside.
2. Toss the Brussels sprouts with the dried cranberries and juice of one orange.
3. Serve them hot on a platter garnished with a sliced orange.

Nutrition Facts

Calories

133.59

Fat

4

Sat. Fat

0.57

Carbs

24.09

Fiber

6.28

Net carbs

17.81

Sugar

14.07

Protein

4.46

Sodium

28.8

Cholesterol

0

copyright foodandhealth.com

vegetables

American

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