Burger Grazing Board

A grazing board offers a variety of benefits, making it a popular choice for gatherings and everyday eating. It encourages healthy, mindful eating by providing an array of fresh fruits, vegetables, nuts, cheeses, and more, offering balanced nutrients in one presentation. Grazing boards are visually appealing, enhancing the dining experience and making social occasions more inviting. They are also highly customizable to accommodate dietary preferences and restrictions, from vegetarian to gluten-free options. Additionally, they promote sharing, conversation, and a relaxed dining atmosphere, making them perfect for events or casual get-togethers.

Print

With ImageWithout Image

Burger Grazing Board

Yield 4

Author Judy Doherty

Prep time

10 Min

Cook time

20 Min

Total time

30 Min

Grazing boards are a fun way to serve a family dinner. Here is one we made with burgers and fixings.

Ingredients

• 4 3-ounce lean turkey burger patties or veggie burgers
• 4 small burger buns
• 2 cups lettuce
• 2 tomatoes sliced
• 1/2 onion sliced
• 2 carrots peeled and cut in sticks
• 1 cup sliced sweet potato fries
• 1 apple
• 4 strawberries
• 1/2 cup low-sodium ketchup
• 1/2 cup mayonnaise
• 4 slices white cheddar cheese

Instructions

1. Cook the burger patties according to package directions. We used quinoa veggie burgers for this dinner.
2. Prepare all the fixings: lettuce, sliced tomatoes, air-fried sweet potatoes, apple slices, carrot sticks, condiments, and buns.
3. Arrange everything on a large board and serve family style.

Nutrition Facts

Calories

676

Fat

39 g

Sat. Fat

11 g

Carbs

51 g

Fiber

5 g

Net carbs

46 g

Sugar

20 g

Protein

29 g

Sodium

968 mg

Cholesterol

101 mg

copyright foodandhealth.com

Did you make this recipe?

Tag @foodandhealth on instagram and hashtag it #foodandhealthrecipes