Grill Dipping Sauce: Kale Pesto

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Kale Pesto

Yield 8

Author Judy Doherty

Prep time

5 Min

Total time

5 Min

This sauce is excellent over grilled veggies, pasta, and pizza, and doubles as a wonderful dipping sauce. It is a great way to use up leftover kale.

Ingredients

• 3 cups curly kale
• 2 tablespoons extra virgin olive oil
• 1/4 cup water
• squeeze of lemon juice
• 1 clove of garlic
• pinch salt

Instructions

1. Puree all items in a blender on high speed until smooth.
2. Refrigerate until ready to serve.

Nutrition Facts

Calories

40.7

Fat

3.88 g

Sat. Fat

0.52 g

Carbs

1.36 g

Fiber

1.05 g

Net carbs

0.32 g

Sugar

0.25 g

Protein

0.76 g

Sodium

18.68 mg

Cholesterol

0 mg

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