Pumpkin Latte

Written By Judy Doherty, MPS, PCII
Pumpkin Latte

Pumpkin Latte

Yield 1
Author Judy Doherty
Prep time
10 Min
Total time
10 Min
We looked high and low for a pumpkin latte that would be rich, spicy, pumpkin-forward, and not too sweet. And we found it! Check out this one! The recipe is so easy!

Ingredients

  • 2 tablespoons canned pumpkin
  • 1 tablespoon maple syrup
  • 2 shots espresso
  • 1/2 cup steamed milk
  • 1 dollop of fresh whipped cream
  • 2 tsp pumpkin pie spice

Instructions

  1. Place the pumpkin and syrup in a coffee cup. Add the hot espresso. Whip with a frother and then stir in the hot steamed milk. Heat this beverage for 30 seconds in the microwave if you like very hot lattes. Top with whipped cream and pumpkin pie spice.

Nutrition Facts

Calories

162.14

Fat

5.19 g

Sat. Fat

3 g

Carbs

25.34 g

Fiber

1.37 g

Net carbs

23.96 g

Sugar

19.34 g

Protein

4.7 g

Sodium

60.07 mg

Cholesterol

16.92 mg
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Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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