Speedy Spicy Summer Salsa

Peach SalsaServes: 6 | Serving Size: 1/2 cupIngredients:

• 2 peaches, cored and cubed
• 1 ripe tomato, cored and cubed
• 2 tablespoons hot pepper, diced
• 1/4 cup diced onion
• 1 teaspoon vinegar
• Chopped cilantro (optional)

Directions:

1. Combine all the ingredients in a large bowl and toss gently.
2. Serve immediately or refrigerate for up to 4 hours before serving.

Nutrition Information:

• Serves 6. Each serving has 26 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 1 mg sodium, 6 g carbohydrate, 1 g fiber, 5 g sugars, and 1 g protein.
• Each serving also has 6% vitamin A, 13% vitamin C, 0% calcium and 0% iron.

Chef’s Tips:

1. This salsa is the perfect topping for grilled chicken or fish.
2. It’s also great when served as a dip for chips.
3. Use a mild peach vinegar for an extra boost of flavor.
4. The hot pepper controls the heat of the salsa, so use less (or switch in a bell pepper) for a milder salsa. You can also increase the amount of spice with a larger serving of diced hot peppers.

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