Free Nutrition Articles and Handouts by Food and Health Communications
Browse the most recent articles below. Click here to receive updates when we add free resources each week.
Following our license guide, anyone can use our free handouts for up to 15 people. If you need to share more, please join. Professional members receive a license to distribute, along with a more extensive library and resources.
Cracking the Vault: The Truth About Inflammation
When you hear the word ‘inflammation,’ images of elderly people wringing their arthritic hands or the redness and swelling on a child’s arm after a bee sting may come to mind.
While these are indeed signs and symptoms of inflammation, the pain and damage it can cause goes well beyond the surface.
Lisa Andrews, MEd, RD, LD is here with everything you need to know about #inflammation…
More handouts and resources from our Nutrition Education Store