Free Resolution Calendar for the New Year
Resolution Calendar
What better way to start the New Year than with a great calendar full of healthful habits? With built-in goal suggestions and various activities, this calendar has something for everyone each month of the year.
Click the image above to download the Resolution Calendar Handout.
Here is an excerpt:July: "Try to exercise for at least 2.5 hours every week; start slowly, and gradually increase your distance or intensity."
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