Mediterranean Sheet Pan Dinner

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Mediterranean Chicken, Potato, and Arugula Dinner

Yield 4

Author Judy Doherty

Prep time

10 Min

Cook time

25 Min

Total time

35 Min

This chicken dinner is absolutely scrumptious! Mediterranean seasonings, fresh lemon, roasted onions, and bitter greens combine with perfectly roasted chicken and potatoes!

Ingredients

• 4 chicken thighs, bone in
• 1 pound small Yukon gold potatoes, cut in quarters
• 1 tablespoon olive oil
• 1 tablespoon harissa seasoning (see notes below to make it or buy it in a store)
• 2 tsp ground cumin
• salt to taste
• 1/2 onion, sliced thin
• juice of one lemon
• 6 cups arugula, rinsed and spun dry and ready to serve
• 2 cups plain nonfat yogurt
• 3 tsp minced garlic

Instructions

1. Place the chicken thighs and potato wedges in a large mixing bowl. Add the olive oil, harissa, and cumin. Toss together. Place on a sheet pan with parchment paper.
2. Top with the onions then squeeze lemon juice over all.
3. Bake at 400 degrees F for 25 minutes.
4. Meanwhile make the yogurt sauce: mix the garlic and yogurt together.
5. When the chicken is done, top with arugula and the yogurt sauce.
6. Enjoy!

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