Free Nutrition Articles and Handouts by Food and Health Communications
Browse the most recent articles below. Click here to receive updates when we add free resources each week.
Following our license guide, anyone can use our free handouts for up to 15 people. If you need to share more, please join. Professional members receive a license to distribute, along with a more extensive library and resources.
Basic Healthy Shopping List Handout
Here is an easy shopping list that features the essential healthy items in most stores. It is a great jumping-off point so folks can base more of their meals on real ingredients.
More handouts and resources from our Nutrition Education Store