Free Nutrition Articles and Handouts by Food and Health Communications
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MyPlate for Summer
Spring is in the air and summer’s right around the corner. I know how you love to get ahead, so let’s start planning with this brand-new series: MyPlate for Summer…
Printable Coloring Page for National Nutrition Month
Help your clients put their best forks forward with this pretty coloring page!
Roast It Once, Serve It 3 Times: Part 2 of 3
This wonderful bowl was inspired by a dish I had at the Flower Child in Boulder, CO, where they make "Mother Earth" bowls...
MyPlate Printable Handout
I am having so much fun coming up with new free printable nutrition education materials. Today I want to focus on MyPlate. Here's a brand-new handout that I've created, just for you!
Soup's On!
The beauty of soup is that it’s one of the most versatile, inexpensive meals you can make...
Fruit Pie With An Olive Oil Crust
This pie is full of fruit and features a flaky crust that is made with extra virgin olive oil...
Top Ten Nutrients of Focus for Kids
If you want to help kids to fare better in school this year, pay attention to nutrition...
Recipe: Chicken Power Bowl
Looking for a straightforward meal that's brimming with nutrients? We've got you covered!
Eat More Plants and Less Meat: Here's How
Research that followed over 37,000 middle-aged Americans showed that those who ate the most plant protein were 27% less likely to die of any cause and nearly 30% less likely to diet of coronary heart disease than those who consumed the least amount of plant protein...
Could Changing Eating Patterns Promote Longevity?
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
Could Changing Eating Patterns Promote Longevity?
If making a few changes to what’s on your plate could increase your lifespan by 13 years, would you do it?
Improve Immunity with Food, Not Probiotic Supplements
High-fiber foods may be more powerful for immune function than probiotic supplements...
Go Inside the MIND Diet
Want to learn more about the MIND diet and explore ways to help your audience get the basics too?
Whole Grains and Good Health
A recent study suggests that whole grains are not just beneficial in lowering blood sugar, they may also aid in cholesterol reduction and weight control...
Whole Grains vs. Refined Grains
We've talked a lot about whole grains over the years, but we've never published a comprehensive list of whole grain and refined grain foods... until now.
Building Blocks of Health: Whole Grains
It's time for more Building Blocks of Health, and today we are all about whole grains!
More handouts and resources from our Nutrition Education Store