Massachusetts Institute of Technology (MIT) and Harvard Medical School researchers recently studied the nitty-gritty of how diet and exercise impact the body...

Massachusetts Institute of Technology (MIT) and Harvard Medical School researchers recently studied the nitty-gritty of how diet and exercise impact the body...

A new study in mice reveals a direct link between a high-fat diet and an increase in diabetes, as well as a decline in cognitive abilities, such as the development of anxiety, depression, and worsening Alzheimer’s disease.

Minimal alcohol intake is associated with untimely brain aging...

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?

Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.

The connection between your brain and gut just got more interesting...

A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...

To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week...

In a recent study of over 68,200 men and women (between the ages of 45 and 83) that were monitored for 16 years, subjects that ate an anti-inflammatory diet had an 18% lower risk of dying from any cause compared to subjects who did not follow the diet as closely.

A Mediterranean eating pattern has not only been found to reduce high blood pressure and the risk for heart disease and diabetes, but also may be linked with a reduction in the risk of developing dementia...

While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...

Today we're going to take a closer look at which foods are associated with an increased risk of dementia, and which foods may help prevent risk of developing dementia...

A new analysis of scientific evidence was performed to examine the proof behind popular diet claims...