Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.

Articles & research

Evidence-based content updated weekly

Updated weekly

Games

Interactive nutrition quizzes and puzzles for clients and classrooms

New games added regularly

Handout library

1,600+ ready-to-use PDFs organized by topic

60 categories · search included

Health calculators

BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

+ reference charts

Health observances

Monthly calendar with seasonal produce and linked resources for every observance

Updated monthly · March highlighted

Newsletter & toolkit

Your monthly newsletter and member toolkit, all in one place

New issue every month

PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

Video lessons

Stir It Up cooking demos with recipe handouts

New episodes added regularly

Member Home

Everything at a glance — the latest news, a super search, and member-only navigation

Your home base · Start here

9/30/18 9/30/18

Diabetic-Friendly Pumpkin Pie

Looking for a diabetic-friendly holiday dessert? Look no further -- we've got you covered.

11/7/13 11/7/13

Diabetes Month Resources

November is Diabetes Month and it's time to stock up on all the resources you need. Here are some of my favorites...

11/1/13 11/1/13

Free Handout for Diabetes Month!

November is Diabetes Month and we're going to be celebrating all month long! We'll kick off our party of information with a free handout, excerpted from the 12 Lessons of Diabetes Program. Are you ready?

More handouts and resources from our Nutrition Education Store