Free Nutrition Articles and Handouts by Food and Health Communications

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Stephanie Ronco 12/4/17 Stephanie Ronco 12/4/17

The Mediterranean Diet: An Intro from Italy

Enrico Forte, an Italian dietitian, has joined us today to talk about the many benefits of a Mediterranean diet. Stop by again on Thursday for a roundup of our favorite Mediterranean recipes!

4/14/17 4/14/17

An Italian Introduction to the Mediterranean Eating Pattern

Enrico Forte, an Italian cookbook author, has joined us today to introduce the Mediterranean eating style and review its myriad health benefits...

12/5/12 12/5/12

Mediterranean Diet: Our Favorite Recipes

On Tuesday, Enrico Forte taught us about the benefits of a Mediterranean diet. Today we're going to help make integrating that advice easy for you with a collection of our favorite healthful Mediterranean recipes.

More handouts and resources from our Nutrition Education Store