I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...

Here are 12 plated salad presentation ideas from a professional chef whose passion is to cook healthy and make a lot of salads.

Summer is a great time for popsicles -- but are all popsicles created equal? Check out this comparison of popular popsicles' calorie density, nutrient content, and added sugars...

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!

Let's talk about the nutrition world's most controversial macronutrient...