Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
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New Sweetener Chart!
You ask, we deliver! Check out this fantastic new guide to sweeteners -- it's got absolutely everything you need to know!
Shift Away from Added Sugars and Saturated Fats
In order to craft a balanced and healthy eating pattern, there are certain food elements that most Americans need to shift away from. Today I want to zoom in on two of those elements: added sugars and saturated fats...
Family Health and Fitness Day
Over the years, my team and I have created quite a few educational resources that would be perfect to share with your clients for Family Health and Fitness Day! Here are some of the top options -- which will you pick?
Members Only: Expanded Sweetener Chart
Want a closer look at sweeteners? You've come to the right place!
MyPlate Dairy
Teach your clients all about the basics of the MyPlate Dairy Group in this fantastic new post! There's even a new PDF handout!
More handouts and resources from our Nutrition Education Store
