Free Nutrition Articles and Handouts by Food and Health Communications
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MyPlate Exploration: Other Vegetables
This is the last installment of the MyPlate vegetable subgroup flavor exploration, exploring the uses and flavors of the vegetables in MyPlate's "Other" Vegetable category.
Bite of the Week: 3 Tasty Fall Recipes
Now that it's officially fall, I thought your clients might enjoy a few tasty recipes that highlight some of the best foods that this season has to offer...
Vegetarian Poke Bowl
A poke bowl is a Hawaiian salad with raw seafood. We have turned this great idea into a vegetarian bowl using quinoa and roasted vegetables.
Brighten Your Plate with Beet Pickles!
These pickles are the perfect sides or toppings for sandwiches. They’re also amazing when tossed into a salad.
The Most Colorful Salad on the Block!
This salad is the perfect showstopper -- and it's versatile too!
Fun Beet Fact Sheet
Want to learn more about beets? Today is your lucky day! This post features an amazing Beet Fact Sheet that explores the links between beets and good health. Take a look at what we found...
Revitalize Your Salad
This salad offers an explosion of flavor and texture that is sure to please any palate! Plus, it's infinitely adaptable. What's not to love?
Gluten-Free at FNCE
The Food and Culinary Professional Dietary Practice Group included an engaging and informative gluten-free workshop at Drexel University during FNCE. Here's what happened in that workshop...
Roasted Chicken Dinner
This roasted chicken dinner turned out really good! The roasted beets with the cranberry sauce were a nice touch and the chicken was very moist. I used frozen chicken tenderloins that went into the oven frozen. I found out that they take the same time to cook as potatoes, winter squash, beets, carrots, etc. so they are a great choice for another roasted dinner - where I throw everything in the oven for 45-60 minutes and have a wonderful meal with no attended cooking time when it is done. Here are the ingredients:
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