One of the things the beverage manufacturers do really well is to present their sweetened products as “something fun to drink.” Soda and other sugary drinks come in many colors and flavors.

Using this theme what we really need to do is to make something “fun to drink” if we want to kick the sugared drink habit.

One of the things the beverage manufacturers do really well is to present their sweetened products as “something fun to drink.” Soda and other sugary drinks come in many colors and flavors.

Using this theme what we really need to do is to make something “fun to drink” if we want to kick the sugared drink habit.

Reducing alcohol could have a positive impact on your health, but where do you even begin? Check out these tips!

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?

Spice up the holidays and boost your health with warm, bright spices like cinnamon, nutmeg, and ginger. You can add further health benefits by combining those spices with foods like oranges and cranberries, or drinks like black tea. So, how will you add spice to the holidays this year?

Kombucha, a fermented tea with a long list of possible health benefits, has rapidly become a popular beverage choice...

How much wine do you pour into your wine glass?

Diet and cancer: is there a link?

Here are a few top tips to help you fill your cart with heart-healthy foods in a way that's also budget friendly!

Today I want to feature one of the top handouts from the August edition of the member-exclusive Communicating Food for Health Newsletter. It's so engaging that I simply couldn't resist sharing it with everyone!

Have you been seeing all the news about kids, sports drinks, and obesity?

My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!

When you're on vacation, keep an eye on what I call "your mindful eating compass" – the inner sense of what and how you’re eating.

How do you feel about orange juice and other 100% juice beverages? Whether you're all for them or totally against them or somewhere in between here's another perspective to consider, from James J. Kenney, PhD, FACN...

Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that are lower in added sugars.

I have a fun surprise for you today, and it involves a new free printable handout!