Free Nutrition Articles and Handouts by Food and Health Communications
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Fun Halloween Recipes!
Want to get your clients excited about the upcoming holiday in a healthful way? Try one of these spooky Halloween recipes!
MyPlate Exploration: Other Vegetables
This is the last installment of the MyPlate vegetable subgroup flavor exploration, exploring the uses and flavors of the vegetables in MyPlate's "Other" Vegetable category.
Power Soups: Cabbage and White Bean Stew
White beans are one of the most delicious soup ingredients! This is extra budget-friendly because it's made using dried beans.
Fun Vegetable Trivia: Cabbage
Looking to engage your audience with an inexpensive, healthful vegetable with a long shelf life?
Quick Recipe: Easy Budget Dinner
Ready for a fun meal that's easy on the budget? We've got you covered!
Eating in Color: Purple, Part Two
Today marks the last installment of our series: Eating in Color....
MyPlate Activity Ideas
The following activity ideas are excerpted from the new book, MyPlate for Everyone, which is coming soon from Food and Health Communications!
Vegetable Fried Rice With Spicy Tomato Sauce
Here is a lively rice dish that has a lot of crunch. Serve it for lunch or dinner with lentils or a protein...
Healthful Halloween Snacks: Make a Witch's Hat!
It's Halloween! Time to celebrate! Of course, it can be hard to find celebration snacks that aren't just cookies, candies, and cakes, especially on a holiday that is so closely tied to junk food. However, that doesn't stop us with coming up with fun Halloween projects, and today we'd like to re-introduce one of our most popular recipes, the Witch's Hat Slaw.
15 Ingredients, 5 Meals
Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!
Video: Make a Better Slaw
This video highlights important knife skills alongside a step-by-step guide to preparing a healthful slaw that's light in fat but rich in flavor. It even features ways to make the slaw look most attractive when you serve it...
Phytochemical Salad Booster
This salad is loaded with healthy foods that are rich in phytochemicals. Plus, it comes together in a snap!
Beverage Calorie and Exercise Presentation
With clearer messages about the health impact and calorie content of drinks, people will often make more balanced choices. They just need to know more about what they?re drinking.
Diabetes Display with MyPlate
November is American Diabetes Month, and it?s a great time to raise awareness. Try this interactive display idea to promote healthful habits?
Cooking Demonstration Tips
I recently began teaching an advanced pastry class for the culinary art students at Johnson and Wales Denver (JWU). I am totally loving it, but the topic and group posed a few new challenges to my usual cooking demonstration approach...
More handouts and resources from our Nutrition Education Store