Free Nutrition Articles and Handouts by Food and Health Communications
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Ingredient Spotlight: Silken Tofu
It's that special time again: time to shine a spotlight on one of my favorite ingredients! This week I want to talk about silken tofu, and today we'll cover what it is, where to find it, how to cook with it, and which of my favorite recipes feature it...
Celebrate MyPlate's Birthday with Cheesecake
MyPlate is celebrating its first birthday on June 2, 2012. Join the celebration with this fantastic fruit cheesecake that features MyPlate's great design.
Double Lemon Cheesecake
Here is a light, reduced-calorie cheesecake. It is perfect for summer. You can make it more elegant by serving it with fresh fruit. You'll save 100 calories and 11 grams of fat per slice as compared to the same-sized piece of traditional cheesecake. Better still, this one is creamier than most cheesecake and we know you will love the double lemon flavor.
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