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Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Articles & research
Evidence-based content updated weekly
Updated weekly
Games
Interactive nutrition quizzes and puzzles for clients and classrooms
New games added regularly
Handout library
1,600+ ready-to-use PDFs organized by topic
60 categories · search included
Health calculators
BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score
+ reference charts
Health observances
Monthly calendar with seasonal produce and linked resources for every observance
Updated monthly · March highlighted
Newsletter & toolkit
Your monthly newsletter and member toolkit, all in one place
New issue every month
PowerPoint library
240+ slide shows ready to present or customize
14 categories · search included
Recipe library
900+ recipes searchable by ingredient, meal, nutrient, or title
900+ recipes · search included
Video lessons
Stir It Up cooking demos with recipe handouts
New episodes added regularly
Member Home
Everything at a glance — the latest news, a super search, and member-only navigation
Your home base · Start here
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Are Plant-Based "Meats" Healthier than Meats?

It's time to find out whether  plant-based meats are healthier than animal meats...

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cooking, grains, practitioner ideas and---, weight control, snacks, makeovers, kids, menu planning, nutrition basic, diet and heart disease, whole grains, class ideas cooking, grains, practitioner ideas and---, weight control, snacks, makeovers, kids, menu planning, nutrition basic, diet and heart disease, whole grains, class ideas

Amazing Nutrition Handouts: Round Two

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?

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Digestive Diseases 101

May is Digestive Diseases Awareness Month, so today we're going to explore 5 different digestive diseases -- celiac disease, Crohn's disease, diverticular disease, gastroesophageal reflux disease, and ulcerative colitis. There's even a free disease overview handout!

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More handouts and resources from our Nutrition Education Store