Free Nutrition Articles and Handouts by Food and Health Communications

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Evidence-based content updated weekly

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Interactive nutrition quizzes and puzzles for clients and classrooms

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1,600+ ready-to-use PDFs organized by topic

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PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

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Stir It Up cooking demos with recipe handouts

New episodes added regularly

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9/3/22 9/3/22

Japanese Air-Fried Chicken Karaange Style

3/30/10 3/30/10

Roasted Chicken Dinner

This roasted chicken dinner turned out really good! The roasted beets with the cranberry sauce were a nice touch and the chicken was very moist. I used frozen chicken tenderloins that went into the oven frozen. I found out that they take the same time to cook as potatoes, winter squash, beets, carrots, etc. so they are a great choice for another roasted dinner - where I throw everything in the oven for 45-60 minutes and have a wonderful meal with no attended cooking time when it is done. Here are the ingredients:

More handouts and resources from our Nutrition Education Store