Free Nutrition Articles and Handouts by Food and Health Communications
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Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
Did you take advantage of a store special on produce? Or perhaps you harvested a lot of items from your garden? Or did you simply buy too much produce to use in a week?Don't worry, there's good news about the bounty that is overflowing from your refrigerator and countertops, and the answer lies in your freezer. You can actually freeze a whole bunch of different fruits and vegetables to use later -- we'll show you how!
Fruits and Veggies More Matters Month: Frozen Fruits and Vegetables
Want a closer look at how to select, store, and use frozen veggies? You've come to the right place!
Peach Berry Crush
This tasty, refreshing dessert is perfect for those hot summer nights. And it's a great answer to the question, "What should I cook to celebrate berry month?"
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