Free Nutrition Articles and Handouts by Food and Health Communications
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A Closer Look at Different Types of Salt
Exactly what is salt, and how do the different types of salt vary in taste, nutrient content, and use in cooking?
Shopping Spotlight: Jackfruit
If you’re looking for a new way to enjoy a meaty texture in your meals without actually using meat, check out jackfruit!
Ingredient Spotlight: Silken Tofu
It's that special time again: time to shine a spotlight on one of my favorite ingredients! This week I want to talk about silken tofu, and today we'll cover what it is, where to find it, how to cook with it, and which of my favorite recipes feature it...
The Skinny on Sprouted Grains
Beth Rosen, MS, RD, CDN is here today to talk about a hot topic in the worlds of shopping, cooking, and healthful eating: sprouted grains.
More handouts and resources from our Nutrition Education Store