Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.
Food Safety: Lettuce Edition
Foodborne illness is a real and dangerous possibility if food safety guidelines aren’t followed during growing, harvesting, transporting, at the grocery store and in your own kitchen...
The 12 Types of Lettuce
If you routinely choose just one or two different types of lettuce, break out of the rut and experiment with something different for more flavor, texture differences, and a range of nutrition benefits!
Lettuce: Leafy, Healthy, and Delicious!
Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...
E. Coli: What is it and Why is it Important?
If you enjoy including Romaine lettuce in your salad, you’ve most likely noticed the empty spaces in the grocery store produce aisle where Romaine used to be found...
Salad Handout
Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!
Fun Fall Recipe!
Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...
A New Spin on Whole Grains
The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.
Free Infographic for Fresh Fruit and Vegetable Month
To add to your Fresh Fruit and Vegetable Month celebrations, we've whipped up a brand-new infographic. Since many people have a hard time visualizing MyPlate's serving sizes, we made a visual guide. And you can get a copy -- for free! Take a look...
It?s Fennel Time!
Mediterranean eating just got easier and more delicious! Check out the recipe for this wonderful Chicken and Fennel Stew...
More handouts and resources from our Nutrition Education Store
