Free Nutrition Articles and Handouts by Food and Health Communications
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Potassium and the Dietary Guidelines
What is potassium? Why is it a nutrient of concern? How can people increase their potassium intake? What impact does potassium have on health? Get the answers to all these questions -- and more! -- in today's post!
Calcium and the Dietary Guidelines for Americans
Most Americans simply aren’t getting enough of certain vital nutrients, including calcium, dietary fiber, potassium, and vitamin D. Let's start with a closer look at calcium -- what it is, where to get it, what your body does with it, and what happens when you don't get enough...
Spotlight on Calcium
What would a premium membership be without amazing handouts? Here's a PDF and the text of the Calcium Handout -- get your copy today!
More handouts and resources from our Nutrition Education Store