Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Articles & research

Evidence-based content updated weekly

Updated weekly

Games

Interactive nutrition quizzes and puzzles for clients and classrooms

New games added regularly

Handout library

1,600+ ready-to-use PDFs organized by topic

60 categories · search included

Health calculators

BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

+ reference charts

Health observances

Monthly calendar with seasonal produce and linked resources for every observance

Updated monthly · March highlighted

Newsletter & toolkit

Your monthly newsletter and member toolkit, all in one place

New issue every month

PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

Video lessons

Stir It Up cooking demos with recipe handouts

New episodes added regularly

Member Home

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Stephanie Ronco 12/1/24 Stephanie Ronco 12/1/24

Nutrition Month Contest Ideas

Well, National Nutrition Month is over. We sure had a lot of fun celebrating this year. One of our favorite celebrations was our free poster contest, which we ran every week on our Facebook page. Each week we asked a question we were dying to the know the answer to, and each week we picked a winning post and gave away a new poster. Want to see who won each poster?

Stephanie Ronco 12/1/24 Stephanie Ronco 12/1/24

Nutrition Month Resource Rundown

March is National Nutrition Month! What a great opportunity to remind your clients of the health and nutrition lessons that are closest to your heart! To make your life a little easier, I did a great big round up of helpful links for Nutrition Month...

9/4/16 9/4/16

Free Nutrition Education Poster!

We would love to give all of our charitable followers a free poster... so we're going to!

5/11/16 5/11/16

NEW Nutrition Education Resources!

You guys, I just completed the latest Food and Health resource catalog, and I really think you're going to like what you see.

Stephanie Ronco 5/8/16 Stephanie Ronco 5/8/16

Printable Nutrition Poster!

I've got a new nutrition poster for you today... And here's the best part: it's totally free!

5/8/16 5/8/16

Printable Nutrition Poster!

I've got a new nutrition poster for you today... And here's the best part: it's totally free!

3/12/16 3/12/16

25 Ways to Promote the Dietary Guidelines for Americans

The celebration of National Nutrition Month continues with another special post: 25 ways to promote the Dietary Guidelines for Americans!

3/5/16 3/5/16

25 Ways to Promote MyPlate

National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!

2/14/16 2/14/16

MyPlate Educator Tools

Today's post is all about My Plate, with links to the latest blog posts and handouts that my team of experts and I have created. I'll also shine the spotlight on a few fantastic MyPlate educational materials from the Nutrition Education Store -- there are some brand-new resources that I think you're really going to love!

2/9/16 2/9/16

Nutrition Month Display Ideas

Want to engage your audience when it comes to vital health and nutrition topics? A Nutrition Month display could be the perfect answer. Will you make one this year? If you do, check out this list of things I’ve learned from setting up tons of displays…

7/9/15 7/9/15

Interactive Display Ideas for Family Meals Month

Interactive displays promote engagement, boost information retention, and add visual interest to a space. So why not make one for Family Meals Month?

4/9/15 4/9/15

Beverage Calorie and Exercise Presentation

With clearer messages about the health impact and calorie content of drinks, people will often make more balanced choices. They just need to know more about what they?re drinking.

2/24/15 2/24/15

January Poster Contest Winner Revealed!

The results of the January poster contest are finally here! Who do you think won the free poster set?

1/25/15 1/25/15

January Poster Contest

It's time for another poster contest, and this time I'm giving away 5! Check it out!

1/13/15 1/13/15

December Poster Contest Winner Announced

Want to know who won the December poster contest? You've come to the right place!

1/9/15 1/9/15

Grain Quiz!

You guys, I made a brand-new nutrition poster that's all about grains. To celebrate, I want to share this never-before-seen quiz and a free grain handout to help your clients start cooking with healthful whole grains!

12/22/14 12/22/14

Best of 2014

It's time to sit back, relax, and look through the 11 best Food and Health blog posts of 2014 ...

12/14/14 12/14/14

December Poster Contest

It's time for the December Poster Contest! Enter to win today!

12/5/14 12/5/14

November Poster Contest Winners

It's December, which means that it's time to reveal the winners of the November poster contest! Are you ready for this?

11/2/14 11/2/14

Want a Free Nutrition Poster?

Wouldn't it be great if you had a new nutrition poster in time for the holidays?

More handouts and resources from our Nutrition Education Store