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Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Articles & research
Evidence-based content updated weekly
Updated weekly
Handout library
1,400+ ready-to-use PDFs organized by topic
60 categories · search included
Health calculators
BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test MyPlate daily score
+ reference charts
Health observances
Monthly calendar with seasonal produce and linked resources for every observance
Updated monthly · March highlighted
Newsletter & toolkit
Your monthly newsletter and member toolkit, all in one place
New issue every month
PowerPoint library
240+ slide shows ready to present or customize
14 categories · search included
Recipe library
900+ recipes searchable by ingredient, meal, nutrient, or title
900+ recipes · search included
Video lessons
Stir It Up cooking demos with recipe handouts
New episodes added regularly
fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII fruits and veggies, dietary guidelines, cooking demos, cooking, weight control, nutrition facts panel, makeovers, myplate, nutrition basic Judy Doherty, MPS, PCII

Best Printable Nutrition Month Handouts

We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...

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fruits and veggies, cooking, makeovers Stephanie Ronco fruits and veggies, cooking, makeovers Stephanie Ronco

How Much Salt is in Your Soup?

Help your clients reduce the sodium in a bowl of soup by making soup at home. Here are my top 5 favorite soup recipes, which are perfect for cooking demonstrations or speedy handouts. You can also prepare samples at home and then bring them to your next session. The samples make equally-good health fair booth lures. Which will you try first?

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More handouts and resources from our Nutrition Education Store