Is it strawberry season where you are?

Eating in Color shines a spotlight on healthful fruits and vegetables by discussing the health benefits of each color of fruits and vegetables, then exploring a particular fruit and vegetable from each color group. Today, we're going to start with red...

Spring is finally, finally in the air and one of the things I'm most excited about every year is fresh spring berries.

Strawberries are still lighting up the store shelves and farmers' market, so what better time is there to delve into fun ways to prepare and serve them?

Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...

Spring is finally here, and it's the perfect time to shake your eating pattern out of its winter rut. Today I've gathered 4 fresh recipes for spring and I want to share them with you...

Want to throw a fantastic Papaya Month cooking demonstration? Here's everything you need to know...

For the most part, the foods you eat to help your heart also nourish your noggin. People with heart disease are more likely to have cognitive impairments and dementia. That’s not surprising since both the heart and the brain require healthy blood vessels free of atherosclerosis...

Today we want to celebrate the strawberry. Did you know that the strawberry is the most popular berry in the United States? According to the California Strawberry Commission, California produces enough strawberries to go around the world side by side 15 times!

Do you want to serve a creative birthday cake made from sorbet and berries? This one doesn't need batter, baking time, frosting or hours of preparation. It is colorful - made "a la minute" (at the last minute) right at the table. We used chocolate and strawberry sorbet, fresh berries, fresh whipped fat-free cream and vanilla frozen yogurt. The whimsical candles made a nice topping.