Free Nutrition Articles and Handouts by Food and Health Communications
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Make a Healthful Holiday Plate!
Here's one of my favorite recipes, all ready to build a balanced plate for Thanksgiving.
From Box to Masterpiece Stuffing
Stuffing can be tricky because the boxed mixes are high in sodium. And many traditional recipes are a lot of work and the end result is sometimes mushy. Plus we don’t believe in stuffing the bird because the outcome is a mess – the turkey is dry and the stuffing is often undercooked.
More handouts and resources from our Nutrition Education Store