The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...

Have you been seeing all the news about kids, sports drinks, and obesity?

Here's the last installment of the Dietary Guidelines Nutrients of Concern series. Since the guidelines advise people to "Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D, which are nutrients of concern in American diets," we've focused on discussing one of these nutrients per week. This week, we're going to talk about vitamin D...

Diabetes management is so much more than measuring blood glucose. Do your clients know how to keep track of the various required tests and routine activities that accompany a diabetes diagnosis? Check out today's post for a free chart that can help your clients manage their diabetes...

What would a premium membership be without amazing handouts? Here's a PDF and the text of the Calcium Handout -- get your copy today!