Free Nutrition Articles and Handouts by Food and Health Communications
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Stealthy Substitutions
Yes, April Fool's Day has passed, but there's still time to play a few taste bud tricks. With this handy guide, you can sneak in some extra nutrition in ways no one will ever suspect – but which will have them asking for more! Check out our creative ideas in this new post.
Slow Down Your Sodium Intake!
Too much sodium is bad for your health. Today's article explores the impact of sodium consumption on health and then offers a variety of strategies to help reduce sodium intake.
Summer Fruit Dessert Presentation Tips
Our last post introduced seven AMAZING fresh fruit desserts, and today we'd like to continue that discussion with a guide to presentation. After all, if the food doesn't look delicious, it's a lot harder to convince people to give it a try. Follow these presentation tips for desserts that will be sure to have your guests lining up for a taste.
More handouts and resources from our Nutrition Education Store