Free Nutrition Articles and Handouts by Food and Health Communications

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More of Your Great Class Ideas

Last month, we brought you an award-winning idea for children's wellness classes. This week, we thought we would share another amazing idea from the same contest. This one is all about worksite wellness, and we've included tons of resources that could help make the course a snap!

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Walking While You Work?

A study published in the Archives of Internal Medicine found that adults who sat for more than 11 hours a day had a 40% chance of dying within 3 years from any cause, compared to those who sat for less than 4 hours a day. The chances increase by 15% fot those who sat for 8 to 11 hours a day, as compared to those who sat for less than 5.

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Summer Fun and New Resources: Part One

This summer has been an especially busy one here at Food and Health Communications, and I want to make sure that you don't miss a single thing that could make your life easier! We've been researching, recipe testing, and starting new projects all summer long, devoting ourselves to exciting products that can breathe new life into nutrition education. So, what have we been up to?

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Vitamin D and You!

July is a great time to make sure that you are getting enough vitamin D while still keeping your skin cancer risk low. Not sure how to do that? Check out this excerpt from our amazing vitamin D education program...

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More handouts and resources from our Nutrition Education Store