Here is the status update on the 2025-2030 Dietary Guidelines for Americans - where we are, what is next. The report from the committee provides a comprehensive read about American’s health data/status and a summary of the nutrition research since the last round. At this time they seem to have really dug into a lot of details based on data. The joint recommendations that become the official guidelines will be made by the USDA and HHS and be out at the end of 2025.

Here is the status update on the 2025-2030 Dietary Guidelines for Americans - where we are, what is next. The report from the committee provides a comprehensive read about American’s health data/status and a summary of the nutrition research since the last round. At this time they seem to have really dug into a lot of details based on data. The joint recommendations that become the official guidelines will be made by the USDA and HHS and be out at the end of 2025.

Labneh, a thick and tangy strained yogurt, is incredibly versatile and can be enjoyed in numerous ways, both sweet and savory. Traditionally, it's served as a dip or spread, often drizzled with good quality olive oil and sprinkled with herbs like za'atar, mint, or a pinch of salt, accompanied by pita bread, crackers, or fresh vegetables. It makes a fantastic base for sandwiches or toasts, topped with anything from tomatoes and cucumbers to avocado and honey. Beyond simple spreads, labneh can be incorporated into salads, used as a creamy topping for roasted vegetables or grilled meats, or even as a lighter alternative to cream cheese in certain recipes (though generally not recommended for baking). For a different texture, you can drain it longer to create firmer balls, which can then be preserved in olive oil with herbs for an impressive appetizer.

Labneh, a thick and tangy strained yogurt, is incredibly versatile and can be enjoyed in numerous ways, both sweet and savory. Traditionally, it's served as a dip or spread, often drizzled with good quality olive oil and sprinkled with herbs like za'atar, mint, or a pinch of salt, accompanied by pita bread, crackers, or fresh vegetables. It makes a fantastic base for sandwiches or toasts, topped with anything from tomatoes and cucumbers to avocado and honey. Beyond simple spreads, labneh can be incorporated into salads, used as a creamy topping for roasted vegetables or grilled meats, or even as a lighter alternative to cream cheese in certain recipes (though generally not recommended for baking). For a different texture, you can drain it longer to create firmer balls, which can then be preserved in olive oil with herbs for an impressive appetizer.

Labneh, a thick and tangy strained yogurt, is incredibly versatile and can be enjoyed in numerous ways, both sweet and savory. Traditionally, it's served as a dip or spread, often drizzled with good quality olive oil and sprinkled with herbs like za'atar, mint, or a pinch of salt, accompanied by pita bread, crackers, or fresh vegetables. It makes a fantastic base for sandwiches or toasts, topped with anything from tomatoes and cucumbers to avocado and honey. Beyond simple spreads, labneh can be incorporated into salads, used as a creamy topping for roasted vegetables or grilled meats, or even as a lighter alternative to cream cheese in certain recipes (though generally not recommended for baking). For a different texture, you can drain it longer to create firmer balls, which can then be preserved in olive oil with herbs for an impressive appetizer.

When the summer heat rolls in, or you just prefer a cooler kitchen, rethinking your cooking methods can make a world of difference. The good news is, you don't have to sacrifice delicious meals. A range of modern kitchen appliances are excellent alternatives to firing up your traditional oven or stovetop, helping to keep your kitchen significantly cooler.

When the summer heat rolls in, or you just prefer a cooler kitchen, rethinking your cooking methods can make a world of difference. The good news is, you don't have to sacrifice delicious meals. A range of modern kitchen appliances are excellent alternatives to firing up your traditional oven or stovetop, helping to keep your kitchen significantly cooler.

Here is a guide to finding and shopping at local farm stands this summer.

Here is a guide to finding and shopping at local farm stands this summer.

Here is all you need to know about using plastics for food prep safely.

Here is all you need to know about using plastics for food prep safely.

If it's been a little while since you last poked around your member area, you're in for a surprise. We've spent the last stretch rebuilding, expanding, and streamlining almost everything you use week to week — from the handout library to the calculators to how you print a lesson for class. Here's the full rundown.

If it's been a little while since you last poked around your member area, you're in for a surprise. We've spent the last stretch rebuilding, expanding, and streamlining almost everything you use week to week — from the handout library to the calculators to how you print a lesson for class. Here's the full rundown.