Double Lemon Cheesecake

Light Double Lemon Cheesecake - 236 calories per sliceI made this wonderful cheesecake for my son's graduation. It provided us with a very elegant dessert that is light and creamy . And it was very easy to make.You save 100 calories and 11 grams of fat per slice with this treat compared to regular cheesecake. And even MORE compared to regular cake with frosting.16 ounces neufchatel cream cheese16 ounces lowfat or fat-free sour cream1 lemon - zest and juice3/4 cup sugar3/4 cup splenda (or sugar)4 eggs8 lemon cookies (lowfat)1. Place lemon cookies in food processor and pulse until the crumbs are fine.2. Lightly spray a deep dish glass baking pan with vegetable cooking oil spray and sprinkle the cookie crumbs on the bottom and sides.3. Place the neufchatel cheese, sugar, splenda and lemon in a food processor and pulse until it is smooth and creamy. Add the sour cream slowly, scraping the bowl between each addition to avoid lumps. Add the eggs one by one and mix smooth.4. Pour the cream cheese mixture to the pan and heat your oven to 325 degrees F.Bake the cheesecake for one hour or until it is firm in the center and a knife inserted in to the center comes out clean. Refrigerate the cheesecake until completely cool, about 4 or 6 hours. Sprinkle with sugar on top and invert twice so it comes out of the pan but is served top side up.5. Serve with berries.Compare cake options, 122 grams (4.3 ounce slice):

Our graduate placed in the top five of his class with three academic awards - so we were very proud and glad to be ready for his special celebration!!Visit our NutritionEducationStore.com for more great nutrition education and presentation ideas and products.

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Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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