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Tame the flame with anti-inflammatory foods
Anti-inflammatory diets have been a hot topic in the news for the past few years, but people don’t often discuss “pro-inflammatory” diets. Pro-inflammatory foods may increase the risk of chronic conditions like cancer and heart disease.
Broccoli Tips and Tricks
Did you know that broccoli has only been grown in the US since 1925?
Tips for Building an Anti-Inflammatory Eating Pattern
New research underscores what we already knew -- an anti-inflammatory eating pattern is great for your health...
Inflammation: What You Need to Know
It is becoming increasingly clear that chronic inflammation is implicated in many serious illnesses, including cardiovascular disease, stroke, many cancers, rheumatoid arthritis and Alzheimer's disease.
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