Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...

What are your resolutions for the new year? What are your clients planning on doing to improve their health? Here at Food and Health Communications, we want to make setting and achieving your goals as easy as possible. That's why we've developed so many great resources just for you. Today we'd like to highlight a few of our favorites, all of which will help you and your clients make and keep your 2013 resolutions.

New restaurant nutrition labeling guidelines went into effect on May 7, 2018...

What do you know about this helpful little label? Here's the lowdown about using the Nutrition Facts panel to promote good health...

Making simple changes in the kitchen can have big results. Making that lesson clear and memorable for your clients, on the other hand can be a bit tricky.That's why my team and I have made a brand-new infographic that highlights ways to make healthful substitutions in order to save calories in the kitchen.

Lynn Grieger just watched Fed Up, the new documentary about food and exercise. Is it worth your time?

It's not too late to celebrate Apple Month! We’ve all heard about the effects of an apple a day on the proximity of doctors, but did you ever stop to think about the actual ramifications of eating an apple a day? This single small decision, over the course of a year, can help you reduce calorie consumption, ward off excess weight, and reduce your health risks.