Trivia makes a great icebreaker, doesn't it?

Encourage your clients to incorporate seasonal, naturally-green foods like asparagus, kale, spinach, leeks,  and fennel, into their festivities this year...

Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...

Moderation is the key. Every food can fit into a healthful diet. Some foods can be eaten more often and others less often...

It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!

There are just two months left in our year-long series of Positive Resolutions for 2021...

Let's talk Halloween...

The pumpkin fun doesn't stop and start with Halloween. This festive dessert comes together in a snap and is cute enough for any occasion.

As Thanksgiving approaches, we are inundated with recipes for how to dress and season a turkey, the main dish and delicious centerpiece for our holiday tables. But what if you have a vegetarian coming to dinner?

The new year is fast approaching! What goals are you setting?