Promoting the fact that children over the age of 2 can consume the same healthy diet as adults, while keeping servings and nutritional needs in mind, may move the needle on children’s food options...

Why are restaurant menus for kids loaded with ultra-processed foods?

Many restaurants now offer gluten-free breads, pizza crusts, pasta, and desserts. However, a major issue that often isn’t addressed is cross-contamination, where foods containing gluten come into contact with gluten-free foods...

New restaurant nutrition labeling guidelines went into effect on May 7, 2018...

Some health-minded people keep the saltshaker off the table, but it will probably take additional effort to get sodium intake down to recommended levels...

The House of Representatives has recently passed H.R. 2017, also known as the Common Sense Nutrition Disclosure Act of 2015. Let's take a closer look at it, shall we?

Here's a quiz that you can use to show your clients how important it is to research calorie and nutrition information before they choose a meal in a restaurant. Some of the answers may surprise you!

Is sous vide cooking safe? Let’s take a closer look.

There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...

Cheryle Jones Syracuse is back on the blog today, and this time she has some surprising weight control and dining out advice...

Nutrition Month is winding down, but we're still going strong! Today we bring you a list of 8 danger zones that can throw off a healthful eating plan when dining out. But don't worry, we don't stop there. We also offer creative and simple solutions that will help you steer clear of each danger zone.